Electric treadmill ( fitness equipment)
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Treadmill is one of the tools for exercising the most widely used for their busy, because this tool can be used anywhere and anytime. But there are some users who say boring treadmill. Really?
Maybe not always true. Indeed, exercise treadmill could not go anywhere. When in fact the treadmill can be placed anywhere as desired users, such as in parks, in the bedroom, the family money, and for those who have not get to try the treadmill at the gym. Well, it' s not boring, because in a gym you can interact with others who have different degan atmosphere where you live or work environment.
" The treadmill is a fantastic alternative for those who want to exercise outdoors, especially for those who are not so comfortable when I have to work outside the home alone, " said Therese Iknoian, writers and editors Fitness Walking SNEWS, the news service about fitness.
In addition, the treadmill is safe and can be tailored to the ability of its users. If you are bored, try to find another location convenient to you. Especially for those who want to burn fat in your body, the treadmill is one of the most efficient, challenging and can be used anywhere you like.
The key is: interval. Just do not use the treadmill at the same speed for a long time. Supposedly, combine the speed of the treadmill and every few minutes you have to get off of the treadmill for physical activity on the floor.
Another benefit of the interval is to overcome boredom and keep the heart keeps pumping. Interval workout on the treadmill is the best way to keep motivated and keep heart burn most of the fat in your body.
So wait no more, if you feel bored working out on the treadmill, doing physical activity intervals varying speeds anyway, so boredom was gone.
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Electric treadmill products:
Electric treadmill Specifications:
carbon stainless stell
Dimensions / capacities:
355 x 570 x 1230 mm
( 1300 x 570 x 1165 mm)
can be folded and pushed
Price Treadmill electric:
Buy 1 Pack Harga@ Rp.2.250.000, -
Buy 3 Packs Harga@ Rp.2.200.000, -
Buy 6 Packs Harga@ Rp.2.150.000, -
Buy 12 Packs Harga@ Rp.2.100.000, -
Price Not Including Shipping
Electric treadmill user:
1. you should use before training athletic shoes with an electric treadmill walking excider
2. should slowly changing electric treadmill speed
3. the position of the foot should be on the edge when trying to quit sport
4. if you feel dizzy during exercise treadmill, you should immediately stop and rest
5. people who are sick, grandparents and children are forbidden to use this electric treadmill.
6. emergency key may be used or not. but if diguanakan, put on the collar shirt
7. use the handrail when walking page ( walking area) moves
8. when walking page moves do not get pinched fingers, hair, or cloth
9. electric treadmill put it on a flat surface
10. electric treadmill should be stored in a dry place
11. when a history of a certain disease, you should consult your doctor first before using this electric treadmill.
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